Inner Light Yoga of Maine, LLC | Maine School of Yoga

About Us

Offering Group Yoga Classes, Private Therapeutic Yoga Instruction, Integrative Wellness Coaching and Yoga Teacher Trainings.

Join my group Yoga Classes:

Chair Yoga - Mondays and Fridays 9:00-10:00 am at Seniors Plus, 8 Falcon Rd, Lewiston

All-Levels Yoga Flow - Mondays 5:30-6:30 pm at St. Mary's Regional Medical Center, LePage Conference Room, 99 Campus Ave, Lewiston

Intermediate Yoga Flow - Tuesdays and Thursdays 5:00-6:15 pm at the Y@CMMC Health & Fitness Center, 12 High St, Lewiston

Gentle Yoga - Tuesdays and Thursdays 6:30-7:30 pm at the Y@CMMC Health & Fitness Center, 12 High St, Lewiston

Join my annual 200-Hour Yoga Teacher Training, Sept - June each year at The Y@CMMC, 12 High St, Lewiston

VISION - REFINEMENT - PRACTICE with Tisha Bremner