Breathe & Flow Vinyasa Style

Description

Breathe & Flow Vinyasa Style: This class is faster paced and more active than the others. Participants should have yoga experience before attending. Class begins with a brief full-body warm up before moving to a vinyasa style practice, where we sync our breath with movement, and finish with our final resting pose, savasana. Register at https://honeybeehealinghive.com/