Beginners Yoga Series

Description

Ready to start your yoga journey but no idea where to begin? Feel overwhelmed or intimidated going to a class?? Join me for a 3-week series designed specifically for the absolute beginner. We'll remove any hesitations & teach you accessible practices you can do at home, all in a warm, welcoming, & inclusive space. Over 3 sessions, you’ll learn core yoga postures, how to breathe with & through movement, & how to use props to make every pose work for your body. Wednesdays, Jan 14, 21, 28 6:45 pm to 8:00 pm $25 per session or $65 for all 3