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TZID:America/New_York
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DTSTART:20070101T000000
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DTSTART;TZID=America/New_York:20250614T130000
DTEND;TZID=America/New_York:20250614T150000
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SUMMARY:Womens Workshopf of Reflection and Movement
DESCRIPTION:Take a break from the noise and come spend some time with yourself-in a space that's all about slowing down\, tuning in\, and reconnecting. This workshop blends personal reflection\, mirror work\, meditation\, and sensual movement to help you check in with where you're at and who you're becoming. We'll ask the real questions\, move our bodies in ways that feel good\, sit with ourselves in stillness\, and practice seeing ourselves with more love and honesty (yes\, there will be mirrors-but the kind that heal\, not judge). No pressure to be anything but real. Just bring yourself\, an open heart\, and a journal. Let's reflect\, move\, breathe\, and feel a little more like you again.
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title></head><body aria-disabled="false" aria-label="To enrich screen reader interactions\, please activate Accessibility in Grammarly extension settings" spellcheck="false"><p><strong fr-original-style="" style="font-weight: 700\;">Take a break from the noise and come spend some time with yourself-in a space that&#39\;s all about slowing down\, tuning in\, and reconnecting.</strong>&nbsp\;</p><p>This workshop blends personal reflection\, mirror work\, meditation\, and sensual movement to help you check in with where you&#39\;re at and who you&#39\;re becoming.&nbsp\;</p><p>We&#39\;ll ask the real questions\, move our bodies in ways that feel good\, sit with ourselves in stillness\, and practice seeing ourselves with more love and honesty (yes\, there will be mirrors-but the kind that heal\, not judge). No pressure to be anything but real.&nbsp\;</p><p>Just bring yourself\, an open heart\, and a journal. Let&#39\;s reflect\, move\, breathe\, and feel a little more like you again.</p></body></html>
LOCATION:188 Lincoln St lewiston ME 04240
UID:e.4124.1212548
SEQUENCE:3
DTSTAMP:20260404T004245Z
URL:https://events.upliftlamaine.com/list/Details/womens-workshopf-of-reflection-and-movement-1415867?sourceTypeId=Hub
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