Teen Life Skills 2020: Making Healthy Choices through Yoga
Join Rachel Larrivee from Inner Light Yoga for this 4-week Teen Yoga series on Making Healthy Choices through yoga. Each class is an hour-long exploration of movement and breath-work in a safe and supportive atmosphere. Build strength, flexibility and confidence as we flow through fun and challenging yoga sequences set to funky background music. Participants should wear comfortable clothing in which they can move. All levels, including beginners, are welcome! Signups are requested so we know how many to expect. You may do so using the form below, or give us a call at 207-333-6640, ext. 4. This program is part of our Teen Life Skills series, with January's focus on Health & Fitness, and is for teens, ages 12-18.
Date and Time
Tuesday Jan 7, 2020
4:00 PM - 5:00 PM EST
1/7/2020, 1/14/2020, 1/21/2020, 1/28/2020 (4 dates) -- 4-5 p.m.
Location
Auburn Public Library
Fees/Admission
Free
Contact Information
2073336640, ext. 4
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